Filipino-American Vegan Bikini Bodybuilding Competitor, Voice Over Artist, Personal Trainer, Sport Nutrition Specialist, Group Fitness Instructor, Runner, Hiker, Reader, Writer, Traveler. And I love Karaoke.

 

Still have a lot of work to do with both sculpting and posing, but I’m on my way!   I like the saying, “Progress, not perfection.”  It makes my goals feel more achievable.  Had a great posing session with my coach yesterday! #7weeksout #veganbikinicompetitor #pinayvegan #plantbuilt #veganathlete #veganbodybuilding #veganmuscle #progress

Still have a lot of work to do with both sculpting and posing, but I’m on my way! I like the saying, “Progress, not perfection.” It makes my goals feel more achievable. Had a great posing session with my coach yesterday! #7weeksout #veganbikinicompetitor #pinayvegan #plantbuilt #veganathlete #veganbodybuilding #veganmuscle #progress

Vegan Friendly Mascara.  Bought this mascara a few weeks ago.  I love it!  #piccollage #veganmascara #sephoravegan #vegancosmetics #toofaced #toofacedbetterthansex #veganmakeup #govegan #buyvegan #vegan

Vegan Friendly Mascara. Bought this mascara a few weeks ago. I love it! #piccollage #veganmascara #sephoravegan #vegancosmetics #toofaced #toofacedbetterthansex #veganmakeup #govegan #buyvegan #vegan

Waistline is slowly shedding fat.  Yes!!  Off to get my ass kicked into shape by my new coach!  #veganbikinicompetitor #veganmuscle #plantbuilt #plantbasedathlete #veganbodybuilding #pinayvegan #8weeksout

Waistline is slowly shedding fat. Yes!! Off to get my ass kicked into shape by my new coach! #veganbikinicompetitor #veganmuscle #plantbuilt #plantbasedathlete #veganbodybuilding #pinayvegan #8weeksout

No animals were harmed in the painting of this face.  Go to your local beauty shop and ask for vegan products.  #sephoravegan #vegancosmetics #veganbeauty #coverfx

No animals were harmed in the painting of this face. Go to your local beauty shop and ask for vegan products. #sephoravegan #vegancosmetics #veganbeauty #coverfx

#roxtapug is stuck between the couch cushions…and doesn’t seem to give a shit.  #puglife #puglove #pugsnotdrugs #pugstagram #pugsofig #instapug #blackpugs #furbaby #pugs #shemissesheraunties

#roxtapug is stuck between the couch cushions…and doesn’t seem to give a shit. #puglife #puglove #pugsnotdrugs #pugstagram #pugsofig #instapug #blackpugs #furbaby #pugs #shemissesheraunties

Me and baby vegan @yamaneika.  #vegansofig #vegan #letsworkout #theyellinggirl #loveher

Me and baby vegan @yamaneika. #vegansofig #vegan #letsworkout #theyellinggirl #loveher

Selfie with eye bags, just because.  Need more sleeeep!  But off to work I go.

Selfie with eye bags, just because. Need more sleeeep! But off to work I go.

Cheat meal for my mom’s birthday.  Vegan tacos!  #whatveganseat #pinayvegan #mexicanvegan #vegan #veganfoodshare #alliwanttodonowisgetonatreadmill (at Frida Mexican Cuisine)

Cheat meal for my mom’s birthday. Vegan tacos! #whatveganseat #pinayvegan #mexicanvegan #vegan #veganfoodshare #alliwanttodonowisgetonatreadmill (at Frida Mexican Cuisine)

Today’s meals, not including my breakfast of oatmeal with protein powder.  If I don’t keep it simple, I tend to stray.  Baked tofu (marinated in Bragg, Mrs. Dash salt-free blend, garlic, and nutritional yeast),  baked broccoli, and baked sweet potatoes.  These are three foods I love, so I don’t feel deprived.  The sweet potatoes also curb my sweet tooth.  I change the vegetables every week.  I might go with bok choy and mushrooms or raw veggies after the weekend :-)  I’ll be eating this every 3 hours.  
#contestprep #vegancontestprep #whatveganseat #veganfoodshare #vegansofig #vegan #veganbikinicompetitor #10weeksout

Today’s meals, not including my breakfast of oatmeal with protein powder. If I don’t keep it simple, I tend to stray. Baked tofu (marinated in Bragg, Mrs. Dash salt-free blend, garlic, and nutritional yeast), baked broccoli, and baked sweet potatoes. These are three foods I love, so I don’t feel deprived. The sweet potatoes also curb my sweet tooth. I change the vegetables every week. I might go with bok choy and mushrooms or raw veggies after the weekend :-) I’ll be eating this every 3 hours.
#contestprep #vegancontestprep #whatveganseat #veganfoodshare #vegansofig #vegan #veganbikinicompetitor #10weeksout