Filipino-American Vegan Bikini Bodybuilding Competitor, Voice Over Artist, Personal Trainer, Sport Nutrition Specialist, Group Fitness Instructor, Beginner Yogi, Runner...sometimes, Reader, Writer, Traveler. And I love Karaoke.

 

Looking back at my decision, 4 years ago today, to transition to a vegan lifestyle.  My heart, my state of mind, and my body, have all gone through an amazing transformation since then.  If you’re curious about why I made the change, read my blog here:  http://www.plantbuilt.com/little-vegan-story-short-version/
#happy #FBF #flashbackfriday #vegan #veganathlete #plantbasedathlete #plantbuilt #plantbuilt2014 #fitchicks

Looking back at my decision, 4 years ago today, to transition to a vegan lifestyle. My heart, my state of mind, and my body, have all gone through an amazing transformation since then. If you’re curious about why I made the change, read my blog here: http://www.plantbuilt.com/little-vegan-story-short-version/
#happy #FBF #flashbackfriday #vegan #veganathlete #plantbasedathlete #plantbuilt #plantbuilt2014 #fitchicks

Repost from @studiomorph.  Thanks for the shout out!  Now, let’s get fit, y’all!  Teaching on the #Megaformer tomorrow at 8 am and 9 am.  Come through! #morphpasadena #morphletes #studiometamorphosis #lagreefitness

Repost from @studiomorph. Thanks for the shout out! Now, let’s get fit, y’all! Teaching on the #Megaformer tomorrow at 8 am and 9 am. Come through! #morphpasadena #morphletes #studiometamorphosis #lagreefitness

Check out my spicy quinoa salad on @studio_metamorphosis FB page!  https://m.facebook.com/studiometamorphosis
Perfect meal to fuel your workout with me on the newest version of the #Megaformer !!  #pilatesoncrack #lagreefitness #veganrecipe

Check out my spicy quinoa salad on @studio_metamorphosis FB page! https://m.facebook.com/studiometamorphosis
Perfect meal to fuel your workout with me on the newest version of the #Megaformer !! #pilatesoncrack #lagreefitness #veganrecipe

Go to www.plantbuilt.com for my recipe blog and check out my teammates’ blogs, too!!  #plantbuilt #plantbuilt2014 #plantbased #veganathlete #plantbasedathlete #veganbodybuilding #eatyourvegetables #vegan #veganfitness #veganrecipe

Go to www.plantbuilt.com for my recipe blog and check out my teammates’ blogs, too!! #plantbuilt #plantbuilt2014 #plantbased #veganathlete #plantbasedathlete #veganbodybuilding #eatyourvegetables #vegan #veganfitness #veganrecipe

Oh, no big deal…..it’s just Sofia Vergara congratulating her trainer (my boss!) on her new studio in Pasadena.  Come get your fitness on!  #pasadena #fitness #lagreefitness  (at Studio Metamorphosis)

Oh, no big deal…..it’s just Sofia Vergara congratulating her trainer (my boss!) on her new studio in Pasadena. Come get your fitness on! #pasadena #fitness #lagreefitness (at Studio Metamorphosis)

Just an FYI.  Besides the protein, broccoli has zero fat and zero cholesterol.  Vegetables are the reason why I can drop fat quickly when I need to, as well as build and maintain muscle.  #eatyourvegetables #wheredoyougetyourprotein #eatclean

Just an FYI. Besides the protein, broccoli has zero fat and zero cholesterol. Vegetables are the reason why I can drop fat quickly when I need to, as well as build and maintain muscle. #eatyourvegetables #wheredoyougetyourprotein #eatclean

Post workout yummies.  It’s been hard for me to find plant-based fuel and protein that actually taste good.  These two flavors from Vega are DELICIOUS!!  #fueledbyvega #TeamVega #plantbuilt2014

Post workout yummies. It’s been hard for me to find plant-based fuel and protein that actually taste good. These two flavors from Vega are DELICIOUS!! #fueledbyvega #TeamVega #plantbuilt2014

My new favorite color.  “Rihana” by Zoya.  #vegancosmetics #vegannailpolish #veganbeautyproducts #crueltyfreecosmetics

My new favorite color. “Rihana” by Zoya. #vegancosmetics #vegannailpolish #veganbeautyproducts #crueltyfreecosmetics

Oh, #Vega !  I adore you.  About to make sweet love to my fave, French Vanilla ;-) @vegateam @plantbuilt @vega #TeamVega #plantbuilt2014 #plantbased #plantbasedathlete #wheredoyougetyourprotein #veganathlete #veganbodybuilding #veganbikinicompetitor #veganmuscle

Oh, #Vega ! I adore you. About to make sweet love to my fave, French Vanilla ;-) @vegateam @plantbuilt @vega #TeamVega #plantbuilt2014 #plantbased #plantbasedathlete #wheredoyougetyourprotein #veganathlete #veganbodybuilding #veganbikinicompetitor #veganmuscle