Filipino-American Vegan Bikini Bodybuilding Competitor, Voice Over Artist, Personal Trainer, Sport Nutrition Specialist, Group Fitness Instructor, Beginner Yogi, Runner...sometimes, Reader, Writer, Traveler. And I love Karaoke.
Catching Elephant is a theme by Andy Taylor
Trying salad for breakfast. I like it! Baby Spinach, Tomato, Cashews, a dash of Olive Oil, and a sprinkle of Nutritional Yeast. Small bowl of Blueberries to help fuel my strength session today. #whatveganseat #whatsonmyplate #veganfoodshare #eatyourvegetables #eatclean #realfood #eattolive #foodisfuel
This is real coconut water. #coconutjuice #realfood #drinkup #IShouldBeLivingOnATropicalIsland
6.4 miles. I’ve found what works for my body: torso erect, #newbalanceminimuszero shoes (allows me to run the way nature intended), 4 minutes running, 90 seconds walking. It was a #happy #run. #lifeisgood #borntorun
If you’re ever in Tucson, #Tanias33 is very vegan-friendly and delicious!!! I had a soy machaca burrito, ceviche de soya, and cauliflower tacos that were cooked in some kind of batter that made me moan. #MexicanVegan #TucsonVegan #whatveganseat #veganfoodshare #veganfoodporn #soyvegetariana
March 2012, one week prior to the Ronnie Coleman Classic. #tbt #veganbikinicompetitor #veganbikinimodel #veganbodybuilding #bikinicompetitor #npcbikini #filipinovegan #glutes #doyoursquats
Baby Bok Choy and Black Mushrooms with Brown Rice and Saigon Roll with “shrimp.” ….and then, I may have had 300 calories worth of dark chocolate. Today’s total intake: 1,579 calories. One gallon of water. As soon as the Tornado Warning for Dallas expires, I get to go to sleep! Good night. #whatveganseat #whatsonmyplate #veganfoodshare #veganpinoys #filipinovegan #dailyveganshare #veganfoodporn #plantstrong #eatyourvegetables
In an attempt to prevent pigging out, I’m going to share everything I eat today with you fine folks. Today’s goal: Run 6 miles, Quality Carbs and Protein, 1600 calories max, One gallon of Water. #eatclean #plantstrong #eatandrun #iRun
Banana ice cream recipe: Slice a few bananas in quarters. Freeze bananas for two or more hours. Place in blender or #Vitamix. Pour in a small dash of vanilla extract. Blend until texture is creamy. Serve with raw pecan pieces. #engine2diet #whatveganseat #veganfoodshare #veganpinoys #eatclean #veganrecipes #veganfoodporn #dessert #vegansofig
Rise and shine, y’all! #puglife #puglove #pugsofig #pugstagram
Currently somewhere in between. It’s amazing how quickly you can mold your own body by changing how you eat. #transformation #veganmuscle #eatclean #eatyourvegetables #bikinicompetitor #absaremadeinthekitchen #filipinovegan #fitchicks
