that I have the sexiest … cholesterol levels.  I am grateful for the wonderful traits that my ancestors have passed down, but I’ll be damned if I have to live with the genetic risk of heart disease!

Total Cholesterol:  110

HDL:  58

LDL:  33

It’s not as hard as it seems.  All you must do is love and care for yourself.

Peace,

Paola

Feelings do not need to be judged as bad or good. Feelings are emotions that need only to be observed and understood.

Making the tarot cards work for me.

Curried vegetables with garlic naan, more naan with peanut butter and bananas, and soy chai.

On April 4, 2010, two years ago yesterday, I decided to make the transition into a vegan lifestyle. I am now healthier, more energetic, self aware, have a clearer complexion, and feel more connected to all earthlings. I have more love in my heart for all living creatures and am happier than ever. Peace and Love, y’all.