October 2011
32 posts
September 2011
22 posts
4 DAYS OUT!!!
This last week leading up to the competition is when I am done with being, oh what’s the term … anal retentive? OCD? Crazy? I avoided most social gatherings for weeks. Except for the vegan protein supplements (super active people, in general, need to increase protein), I was on a totally whole foods, low fat, low sodium, plant-based diet. I counted calories, I balanced protein,...
syllerina asked: Your gorgeous!!!!!!!!!!!!! I hope all your future competitions go great and that you are placed. :)
BREAKFAST
Trader Joe’s Steel-cut Oatmeal, mixed with 2 scoops of soy protein powder, sweetened with 2 packets of Stevia. And a lovely cup of coffee.
Fueled up for another full body workout:) Make it a great day, y’all!!
Peace, Love, and Veggies.
Paola
4 tags
My sweet nephew
I’m trying to take a nap at my mom’s place. I turn to my nephew, Kahlil, as he plays with his legos and tell him, “I can’t sleep.” He says, “Oh, you can’t sleep?” Then, he walks over to me and kisses my forehead. Just when I think he can’t become any more adorable!
“UNITY OF MIND AND HEART
“Training the intellect does not result in...”
– J. Krishnamurti - The Book of Life
"Forks Over Knives." This documentary has nothing... →
http://twitpic.com/6eo61w →
Out and about in Santa Monica for Mom’s BDAY:)
