Filipino-American Vegan Bikini Bodybuilding Competitor, Voice Over Artist, Personal Trainer, Sport Nutrition Specialist, Group Fitness Instructor, Beginner Yogi, Runner…sometimes, Reader, Writer, Traveler. And I love Karaoke.Tumblr (3.0; @paolasvoice)http://paolasvoice.tumblr.com/<img src="http://24.media.tumblr.com/9b20e3b1ec949923e662a05f4ba83f9f/tumblr_mn3w6cQCUH1qivx11o1_500.jpg"/><br/><br/><p>6.4 miles. I’ve found what works for my body: torso erect, #newbalanceminimuszero shoes (allows me to run the way nature intended), 4 minutes running, 90 seconds walking. It was a #happy #run. #lifeisgood #borntorun</p>http://paolasvoice.tumblr.com/post/50915794254http://paolasvoice.tumblr.com/post/50915794254Mon, 20 May 2013 09:51:48 -0700borntorunlifeisgoodhappyrunnewbalanceminimuszero<img src="http://24.media.tumblr.com/52c1f996f234bed1ae466fdaa6af112d/tumblr_mn077bGKos1qivx11o1_500.jpg"/><br/><br/><p>If you’re ever in Tucson, #Tanias33 is very vegan-friendly and delicious!!! I had a soy machaca burrito, ceviche de soya, and cauliflower tacos that were cooked in some kind of batter that made me moan. #MexicanVegan #TucsonVegan #whatveganseat #veganfoodshare #veganfoodporn #soyvegetariana</p>http://paolasvoice.tumblr.com/post/50739725172http://paolasvoice.tumblr.com/post/50739725172Sat, 18 May 2013 09:59:35 -0700mexicanvegansoyvegetarianatucsonveganwhatveganseatveganfoodpornveganfoodsharetanias33<img src="http://25.media.tumblr.com/ec1e7f035316233679f72247bc82db67/tumblr_mmwb96CoyP1qivx11o1_500.jpg"/><br/><br/><p>March 2012, one week prior to the Ronnie Coleman Classic. #tbt #veganbikinicompetitor #veganbikinimodel #veganbodybuilding #bikinicompetitor #npcbikini #filipinovegan #glutes #doyoursquats</p>http://paolasvoice.tumblr.com/post/50578098663http://paolasvoice.tumblr.com/post/50578098663Thu, 16 May 2013 07:36:42 -0700veganbikinimodelveganbodybuildingtbtglutesnpcbikinifilipinovegandoyoursquatsveganbikinicompetitorbikinicompetitor<img src="http://24.media.tumblr.com/ee71c603f7eb8a2f8e74adb2bea9c3a3/tumblr_mmvepfwKLa1qivx11o1_500.jpg"/><br/><br/><p>Baby Bok Choy and Black Mushrooms with Brown Rice and Saigon Roll with “shrimp.” ….and then, I may have had 300 calories worth of dark chocolate. Today’s total intake: 1,579 calories. One gallon of water. As soon as the Tornado Warning for Dallas expires, I get to go to sleep! Good night. #whatveganseat #whatsonmyplate #veganfoodshare #veganpinoys #filipinovegan #dailyveganshare #veganfoodporn #plantstrong #eatyourvegetables</p>http://paolasvoice.tumblr.com/post/50549894290http://paolasvoice.tumblr.com/post/50549894290Wed, 15 May 2013 19:53:38 -0700dailyveganshareveganpinoysplantstrongwhatsonmyplatewhatveganseatfilipinoveganveganfoodpornveganfoodshareeatyourvegetables<img src="http://25.media.tumblr.com/75d4a78aa70a2a0775f6efe08f3df0f7/tumblr_mmugqlfQ2F1qivx11o1_500.jpg"/><br/><br/><p>In an attempt to prevent pigging out, I’m going to share everything I eat today with you fine folks. Today’s goal: Run 6 miles, Quality Carbs and Protein, 1600 calories max, One gallon of Water. #eatclean #plantstrong #eatandrun #iRun</p>http://paolasvoice.tumblr.com/post/50497580531http://paolasvoice.tumblr.com/post/50497580531Wed, 15 May 2013 07:39:57 -0700eatandruniruneatcleanplantstrong<img src="http://24.media.tumblr.com/984be6da736ad8d72fa7684727d0a9d2/tumblr_mmt70nJJU41qivx11o1_500.jpg"/><br/><br/><p>Banana ice cream recipe: Slice a few bananas in quarters. Freeze bananas for two or more hours. Place in blender or #Vitamix. Pour in a small dash of vanilla extract. Blend until texture is creamy. Serve with raw pecan pieces. #engine2diet #whatveganseat #veganfoodshare #veganpinoys #eatclean #veganrecipes #veganfoodporn #dessert #vegansofig</p>http://paolasvoice.tumblr.com/post/50448492282http://paolasvoice.tumblr.com/post/50448492282Tue, 14 May 2013 15:12:23 -0700engine2dietveganpinoysvegansofigdessertwhatveganseatveganrecipeseatcleanveganfoodsharevitamixveganfoodporn<img src="http://24.media.tumblr.com/4af95f4df3bb30bf5af375613425a3d6/tumblr_mmmyuwJMAj1qivx11o1_500.jpg"/><br/><br/><p>Rise and shine, y’all! #puglife #puglove #pugsofig #pugstagram</p>http://paolasvoice.tumblr.com/post/50163770255http://paolasvoice.tumblr.com/post/50163770255Sat, 11 May 2013 06:30:31 -0700pugsofigpuglifepugstagrampuglove<img src="http://25.media.tumblr.com/19930e0e87dde88d073e1bd9a08ba3cd/tumblr_mmlrkhGEmz1qivx11o1_500.jpg"/><br/><br/><p>Currently somewhere in between. It’s amazing how quickly you can mold your own body by changing how you eat. #transformation #veganmuscle #eatclean #eatyourvegetables #bikinicompetitor #absaremadeinthekitchen #filipinovegan #fitchicks</p>http://paolasvoice.tumblr.com/post/50115488012http://paolasvoice.tumblr.com/post/50115488012Fri, 10 May 2013 14:55:29 -0700veganmusclebikinicompetitoreatyourvegetablestransformationfilipinoveganeatcleanfitchicksabsaremadeinthekitchen<img src="http://24.media.tumblr.com/a22324273d1f5ecdd5e2d9f08d44cdbe/tumblr_mmi3nljn3o1qivx11o1_500.jpg"/><br/><br/><p>Cherries! #eatclean #summeriscoming</p>http://paolasvoice.tumblr.com/post/49963681399http://paolasvoice.tumblr.com/post/49963681399Wed, 08 May 2013 15:26:08 -0700summeriscomingeatclean<img src="http://24.media.tumblr.com/0c3e4b257f15c5285ad09f45f12a622b/tumblr_mmhkhzM5jE1qivx11o1_500.jpg"/><br/><br/><p>4 miles took almost an hour:( Another failed attempt to stay in Zone 2. Can’t keep my bpm below 160. At least, I got a chance to take some pics. #lovelyday #zone2training #epicfail #iRun #iworkout</p>http://paolasvoice.tumblr.com/post/49937367688http://paolasvoice.tumblr.com/post/49937367688Wed, 08 May 2013 08:32:23 -0700lovelydayirunzone2trainingiworkoutepicfail<img src="http://25.media.tumblr.com/11f7aa2f79bd6abdd8ff8b5c95e0daf4/tumblr_mmhg85FmZy1qivx11o1_500.jpg"/><br/><br/><p>Yet another app I will soon be obsessed with. #piccollage #transformation #veganmuscle #veganpinoys #filipinovegan #filipina #wheredoyougetyourprotein #bikinicomp #bikinicompetitor #bikini</p>http://paolasvoice.tumblr.com/post/49933171303http://paolasvoice.tumblr.com/post/49933171303Wed, 08 May 2013 07:00:04 -0700veganmusclebikinicompetitorveganpinoysfilipinawheredoyougetyourproteinbikinicomptransformationbikinifilipinoveganpiccollage<img src="http://24.media.tumblr.com/c1045b45ec57d93c3957855b50500d1f/tumblr_mmhfgbFhda1qivx11o1_500.jpg"/><br/><br/><p>Trying out my new app. #piccollage #narcissist #vain #vainvegan #veganmuscle #PinayVegan #filipinovegan #filipina #bikinicompetitor #bikini</p>http://paolasvoice.tumblr.com/post/49932466941http://paolasvoice.tumblr.com/post/49932466941Wed, 08 May 2013 06:43:23 -0700pinayveganbikinicompetitorveganmusclefilipinavainvainveganbikinifilipinovegannarcissistpiccollage<img src="http://24.media.tumblr.com/b0ddbe536ed7272fc4ff803170555a5a/tumblr_mmgjyrZaq31qivx11o1_500.jpg"/><br/><br/><p>Enlightening:)</p>http://paolasvoice.tumblr.com/post/49903942235http://paolasvoice.tumblr.com/post/49903942235Tue, 07 May 2013 19:23:15 -0700<img src="http://25.media.tumblr.com/090eca7d99e257af4e4ab0ca01f4e6dc/tumblr_mmg11s7vuZ1qivx11o1_500.jpg"/><br/><br/><p>That all went to my backside:) Glutes and Back. Sumo Squats, Smith Rack Split Squats, Curtsy Lunges, Kneeling Lunges, Barbell Bent Over Rows, Lat Pulldowns, and Bicep Curl drop sets. Ended the session with ab work and stretching. #veganmuscle #filipinovegan #iworkout (at The Gym)</p>http://paolasvoice.tumblr.com/post/49871924813http://paolasvoice.tumblr.com/post/49871924813Tue, 07 May 2013 12:34:40 -0700veganmusclefilipinoveganiworkout<img src="http://24.media.tumblr.com/fa7578086583d6dadb8ba862ec3414e8/tumblr_mmef0b8IwI1qivx11o1_500.jpg"/><br/><br/><p>Made Pecan Butter in the #Vitamix. One part raw cashews, two parts raw pecans. Love it:) #whatveganseat #rawvegan #veganpinoys #filipinovegan #veganfoodshare #healthy #goodfat</p>http://paolasvoice.tumblr.com/post/49806156200http://paolasvoice.tumblr.com/post/49806156200Mon, 06 May 2013 15:40:59 -0700goodfatveganpinoyshealthyrawveganwhatveganseatfilipinoveganveganfoodsharevitamix<img src="http://25.media.tumblr.com/6c82dea35c9323fef39d4a9384deac78/tumblr_mme762S8LY1qivx11o1_500.jpg"/><br/><br/><p>#WhiteRockLake looks lovely today. Great setting for a Zone 2 training day. 5 miles. Feeling good:) #run #jog #meditate</p>http://paolasvoice.tumblr.com/post/49793047972http://paolasvoice.tumblr.com/post/49793047972Mon, 06 May 2013 12:51:38 -0700whiterocklakemeditaterunjog<img src="http://25.media.tumblr.com/fe5329544170e6baec82d83877823134/tumblr_mmdw7lal171qivx11o1_500.jpg"/><br/><br/><p>Watching a documentary about Lolo Jones. Need inspiration and motivation. What an awesome chick! #LoloJones #MotivationMonday #Inspired</p>http://paolasvoice.tumblr.com/post/49779409233http://paolasvoice.tumblr.com/post/49779409233Mon, 06 May 2013 08:54:57 -0700motivationmondayinspiredlolojones<img src="http://25.media.tumblr.com/f70b4cb1a99b5ddc8c96e34b65f6635a/tumblr_mm8xjvBPc51qivx11o1_500.jpg"/><br/><br/><p>Have you subscribed yet? #vhfmag #veganhealthandfitness #veganmuscle #vegan</p>http://paolasvoice.tumblr.com/post/49547381532http://paolasvoice.tumblr.com/post/49547381532Fri, 03 May 2013 16:35:55 -0700veganhealthandfitnessvhfmagveganveganmuscle<img src="http://25.media.tumblr.com/ebf518770f0040b35ca33841dce7b176/tumblr_mm8tekXgjY1qivx11o1_500.jpg"/><br/><br/><p>Straight out of #RunnersWorld magazine. #eatyourvegetables #veganmuscle #veganprotein</p>http://paolasvoice.tumblr.com/post/49540878317http://paolasvoice.tumblr.com/post/49540878317Fri, 03 May 2013 15:06:20 -0700veganproteinveganmuscleeatyourvegetablesrunnersworld<img src="http://25.media.tumblr.com/630e52dc217eaee48876439b1ed18a50/tumblr_mlvg7sAo1f1qivx11o1_500.jpg"/><br/><br/><p>Sunshine San’ich with bac’un bits. #spiraldiner #veganfoodshare #veganfoodporn</p>http://paolasvoice.tumblr.com/post/48937071944http://paolasvoice.tumblr.com/post/48937071944Fri, 26 Apr 2013 09:52:40 -0700spiraldinerveganfoodpornveganfoodshare